TNS Diary

    • Artificial Spices: The Dangers

      Artificial Spices: The Dangers

      Overconsumption of foods containing MSG and other artificial spices can impact brain function and overall neurological health.

    • Step-by-Step First Aid Management Of An Asthmatic Attack

      Step-by-Step First Aid Management Of An Asthmatic Attack

      Asthma is a chronic respiratory condition that affects millions of people worldwide, causing inflammation and narrowing of the airways, leading to symptoms like wheezing, coughing, chest tightness, and shortness of breath. Asthma attacks can be triggered by various factors, including allergens, respiratory infections, exercise, stress, and exposure to irritants like smoke or pollution. Knowing how…

    • When Is The Right Time To Take In Fruits??

      When Is The Right Time To Take In Fruits??

      Contrary to popular practice of taking in fruits right after meals, eating fruits at least thirty minutes before ​meals is the best and most efficient as compared to taking fruits after meals as dessert

    • Can’t Sleep At Night? Here Are 7 Simple Strategies to Try Out For A Sound Sleep

      Can’t Sleep At Night? Here Are 7 Simple Strategies to Try Out For A Sound Sleep

      Insomnia is a common sleep disorder that affects millions of people worldwide, causing either difficulty falling asleep, staying asleep, or getting restful sleep or all. The consequences of chronic insomnia can be serious, impacting both physical and mental health. If you’re struggling with insomnia, it’s essential to take steps to improve your sleep quality and…

    • 5 Most Common Forms Of Allergic Reactions And How To Manage Them

      5 Most Common Forms Of Allergic Reactions And How To Manage Them

      Allergic reactions can manifest in various forms, ranging from mild symptoms like sneezing and itching to severe, life-threatening reactions such as anaphylaxis. However, the alarming issue is that, themajority of individuals have no idea what they are allergic to so they can stay away from. If you are one of such individuals, then you probably…

    • The Magical Benefits of The Apple Fruit

      The Magical Benefits of The Apple Fruit

      Do you love apples? I bet you do because, come on, who doesn’t like the taste of a fully-grown delicious apple in their mouth? Apples are one of the most popular and widely consumed fruits in the world, and for good reason – they not only taste delicious but also offer a wide range of…

    • Understanding Hernias: Types, Causes, Clinical Manifestations, Treatment, and Complications

      Understanding Hernias: Types, Causes, Clinical Manifestations, Treatment, and Complications

      Featured Image Courtesy: Cleveland Clinic Hernias are a common medical condition that occurs when an organ or tissue protrudes through a weak spot in the surrounding muscle or connective tissue. While they can affect individuals of all ages, certain types of hernias are more prevalent in specific demographics. In this blog post, join me let…

    • Here Are The Dangers of Having Wall Geckos in the Home to Human Health

      Here Are The Dangers of Having Wall Geckos in the Home to Human Health

      Wall geckos, also known as house geckos, are commonly found in many households, especially in tropical and subtropical regions. While these small reptiles are often considered harmless and even beneficial for controlling insect populations, they can pose certain risks to human health when their presence goes unchecked. In this blog post, we will explore the…

    • Pineapples: Nature’s Sweet Treasure – 7 Benefits Worth Knowing

      Pineapples: Nature’s Sweet Treasure – 7 Benefits Worth Knowing

      Pineapples are spiky tropical fruits noted for their sweet and juicy nature. Due to its sweetness, pineapple remains one of the most preferred favourites of a majority of people. However, pineapple is not only a delicious tropical fruit but also a nutritional powerhouse packed with essential vitamins, minerals, and antioxidants. In this blog post, we…

    • Genital Warts: Transmission, Causes, Signs And Symptoms, Treatment, Complications and Prevention

      Genital Warts: Transmission, Causes, Signs And Symptoms, Treatment, Complications and Prevention

      Featured Image Courtesy: APDerm Genital warts are a common sexually transmitted infection caused by the human papillomavirus (HPV). They can appear on the genitals, anus, or surrounding areas and can vary in size and appearance. In this blog post, we will discuss the transmission, causes, signs and symptoms, treatment, complications, and prevention of genital warts.…

    Design a site like this with WordPress.com
    Get started