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Here Are 8 Simple Ways You Can Prevent Sexually Transmitted Infections
Sexually transmitted infections (STIs) are a variety of serious health diseases that are usually contracted through sexual intercourse. However, sexually transmitted diseases can also be acquired even in the absence of a sexual encounter. Oh Yes! The organisms that cause sexually transmitted infections are primarily transmitted through body fluids such as semen, blood, etc. Fortunately,…
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Essential Antioxidants And Their Common Sources
From the previous two blog posts, we have learnt a lot about Oxidation, oxidants and antioxidants. This blog post is an adjunctive post dedicated entirely to the most common sources one can obtain potent antioxidants. It is worth noting that, antioxidant supplements do not work as efficiently as the natural antioxidants found in the foods…
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Unveiling the Power of Antioxidants: 6 Health Benefits You Need to Know
Antioxidants have gained significant attention in the realm of health and wellness for their remarkable ability to combat oxidative stress and promote overall wellbeing. In this blog post, we will explore the concept of antioxidants, provide examples of antioxidants, discuss sources of antioxidants, and delve into the six impressive health benefits that antioxidants offer. What…
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Unveiling the Impact of Oxidative Stress: Understanding Foods that Increase Oxidative Stress
Oxidative stress is a physiological condition that occurs when there is an imbalance between the production of free radicals and the body’s ability to neutralize them with antioxidants. While oxidative stress is a natural process that plays a role in various biological functions, excessive oxidative stress can lead to cellular damage, inflammation, and the development…
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Understanding Oxidation in the Human Body: Effects and Sources of Oxidants
Oxidation is a natural chemical process that occurs in the human body and plays a crucial role in various biological functions. While oxidation is essential for processes like energy production and immune response, it can also have damaging effects when not balanced properly. In this blog post, we will delve into the concept of oxidation,…
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The Dangers Of Reusing Cooking Oil
Reusing cooking oil may seem like a cost-effective and convenient practice, but did you know that it can have negative and detrimental effects on your health? In particular, reusing leftover cooking oil that has already been used to fry meat or fish days earlier can pose serious health risks. Cooking oil belongs to a group…
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The Powerful Health Benefits of Mangoes You Probably Never Knew Of
Mangoes, a tropical fruit are not only delicious and refreshing, but also offer a wide range of health benefits that make them a fantastic addition to your diet. This tropical fruit is packed with essential nutrients and antioxidants that can support overall health and well-being. In this blog post, we’ll explore seven of the many…
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How to Administer First Aid for a Snake Bite: A Step-by-Step Guide
Encountering a snake can be a frightening experience, and if you or someone you know gets bitten, it’s crucial to act quickly and administer proper first aid. Even though the majority of snakes encountered in Ghana for example aren’t venomous, knowing how to respond in such a situation of a snake bite can make a…
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The Silent Threat: 6 Serious Complications of Untreated Worm Infestation on Human Health
Worm infestations are a common health issue affecting millions of people worldwide, particularly in regions with poor sanitation and hygiene practices. Infestation with worms can range from worms such as, roundworms, hookworms, tapeworms, etc. Worm infestation though not considered a life-threatening disease is a serious disease worth fighting against. While some worm infections may go…
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5 Most Common Diseases Of The Bones
Our bones are the framework that supports our bodies and allows us to move, so it’s essential to take care of them. However, there are several common disorders of the bone that can affect our overall health and well-being. In this blog post, we’ll discuss some of these disorders, their causes, and management strategies. 1.…
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